This is one of our lighter crunchy breads. The flax seed provides a memorable taste and a delightful crunch. Flaxseed is known to improve every molecule in the body. It improves the quality of hair, nails, and skin, as well as helping you to lose weight or bulk up. It lowers cholesterol, blood pressure, and prevents arthritis as well as cancers. Very tasty when toasted, topped with a light whipped sugar spread topped with strawberries and fresh kiwi. Country or region of origin: various. This very healthy selection is slowly fermented in our walk-in cooler for hours prior to baking to give this bread the hearty flavor that has made it one of our most popular breads. Try topped with whipped butter and drizzled with honey.